Understanding Emotional Eating: A Path to Healing Emotional eating is a silent companion for many, a coping mechanism embraced when faced...

Rounding out our attachment style blog series, we have avoidant attachment. Avoidant attachment is developed in childhood where the child...

This week in our series of attachment styles, we will cover the anxious attachment. People with anxious attachment styles often struggle...

Welcome back to our Blog Series on attachment styles! This week’s posting will describe secure attachment and how it manifests in...

Most recently, the term “Attachment Style” has been flooding social media as the new way to define yourself in a relationship. Many...

By: Allison "Alli" Garner, M.S., LMHC As eastern philosophy travels into the western Zeitgeist, many individuals have heard of the term...

Parenting plays a significant role in shaping a child's physical, emotional, and psychological development. From the moment a child is...

According to Jody Michael, a psychotherapist and CEO of a successful coaching company, there are five specific things you can do to...

Our very own, Anastasia Leondis was recently featured in the Boca Raton Observer! Read more about the practice and the amazing team of...

Trauma isn't just psychological. It can impact your body too. According to Dr. Christine Gibson, there are usually two types of responses...

Regret can be all-consuming – a neurobehavioral scientist explains how people can overcome it Regret has the ability to fully control a...

https://www.bocabehavioralhealth.comHow To Spot The Early Stages Of Dating Abuse ‘Before’ It Gets Worse Dating should be a fun and...

Pediatricians say the mental health crisis among kids has become a national emergency “A coalition of the nation's leading experts in...

Addressing Mental Health issues and accessing treatment continues to be a challenge for many people. The stigma around Mental Illness...

The past 13 weeks have been challenging, to say the least. There have been MANY negative things as a result of COVID-19 and the...

“In a racist society it, is not enough to be non-racist we must be anti-racist.” - Angela Y. Davis Being anti-racist is a choice. A...

Author: Priscilla Souto, LMHC, NCC Most of us are familiar with the term PTSD; and more and more of us causally use this term to describe...

In today’s society it is not uncommon for children as young as elementary school to have smart phones with social media accounts. Social...

Many of you have asked that I share my experience during my recent trip to The Ranfurly Home for Children in Nassau, Bahamas. Here is a...

https://bocaratonobserver.com/profiles/boca-behavioral-health/ Click the link to see the article about Anastasia Leondis and Boca...